Kay is an inspirational Yoga teacher and her classes have had an impact on my wellbeing and outlook on life.I feel calm, relaxed and I'm steadily increasing my stamina and flexibility.

Kay has such a warmth and genuine love – and the rest of the yoga unfolds from there. Every class provides a still centre in a rather rough world.

Not only do I feel the benefit physically from the stretching and movement but the hour of quiet time with lovely music leaves me feeling relaxed in mind and body and ready to take on another week.